As the countdown to his regatta starts, freshman rower Victor Habrat looks down at his socks. They are navy blue and speckled with contrasting yellow ducks. However, the duck socks aren’t just any old...
When sophomore Elaine Luo comes back from her packed school day filled with honors and AP classes, all she craves is a bowl of ramen and a long nap. But instead, she heads to one of her three dance studios,...
It sounds crazy, and it is.
In the High Lonesome 100-mile trail race, dozens of brave competitors climb 24,000 feet of elevation gain through the steep, rugged mountains of Colorado for over 30 hours...
Senior Hayden Berry turned to boxing in hopes of losing weight after the pandemic. Now, having involved himself in the activity for two years, Berry trains at Los Gatos Boxing for three hours almost every...
A 2-minute plank is the perfect finish for the girls’ varsity basketball team’s Tuesday and Thursday conditioning sessions with fitness trainer Jah Bennett. He strolls among the athletes, who painstakingly...
As the season winds down in late October, the Falcon varsity football team has scored 181 points and conceded 77 over eight games, proving their strength both offensively and defensively. These include...
At the El Camino League tournament on Oct. 28, the Falcons defeated the Fremont Firebirds; now, for the first time in four years, the Falcons have secured a spot in the top four. Final placements will...
This past Monday, the girls’ volleyball team celebrated their Senior Night with a 3-0 sweep against Lynbrook. This season, the team only has one senior — middle Grace Lin, who has played all four years.
To...
This fall, managing the water polo program has been a one-man balancing act for head coach Michael Allegretti. With his leadership responsibilities stretching across the boys’ JV team and both the boys’...
For many student athletes, pregame meals have a lot to do with their success or failure in the heat of competition. What an athlete eats before their game affects how much energy they have, how quickly...
Senior Sophia Tsives was one of six girls’ water polo seniors celebrated on Oct. 16 during their Senior Night game against Homestead High School. While she has spent much of her life in the pool, this...
As the football team scored a touchdown on a recent Friday night, junior football player and former starter Ben Guo, who had been an offensive lineman, stood on the sidelines, frantically marking down...
