Tonight the Falcon basketball team travels south to take on Carmel, stay overnight and play Pacific Grove the next day.
Earlier this month they played in their first pre-season tournament, the James...
For the first time since the COVID-19 pandemic, the boys’ basketball
program has reinstated a freshman-only team in addition to the usual JV and varsity teams.
The team is coached by Michael...
When is the best time to become a better basketball player? For many players, a lot of their skill growth occurs in the long offseason months of conditioning, scrimmaging and playing in AAU tournaments.
Sophomore...
In a tense game against the Notre Dame Knights at home on Dec. 10, the Falcons clinched a 3-2 victory, putting their pre-season league record at 3-0 after defeating King’s Academy 3-2 at home on Dec....
The reigning NFC Champion 49ers have had a rough season with a 6-7 record, placing them last in their division, the NFC West, as of Dec. 10.
The team, which has had a long history of serious injuries...
Head Coach: Connor McGoldridge
Last year’s record: 1-10-1
Recap: The varsity team struggled last year in the El Camino division, but players are looking to bounce back this season.
Key Matchups:...
Head Coach: Ben Maxwell
Last year’s record: 1-11
Recap: Last year, the girls’ soccer team had a hard time in the El Camino Division, resulting in 1 win and 11 losses.
Key Matchups: MacDonald...
Going to the gym is not just great for anyone who wants to grow muscle but also those who want to be fit and maintain good health.
Almost everyone feels out of place during their first gym visit....
Heart pounding, junior officer May Gendeh completes her a la seconde turns, halfway through her contemporary solo to “Cry Me a River” by Justin Timberlake. Watching from the front of the dance studio,...
You are what you eat.
This common saying often describes the relationship between an athlete’s diet and their performance.
Wrestling, in particular, places heavy emphasis on weight by categorizing...
After the WNBA Finals wrapped up on Oct. 20 with a thrilling 5-game series featuring the Minnesota Lynx and the New York Liberty in a “winner-take all” Game 5 (the Liberty won 67-62), it was counted...
As an avid San Jose Sharks fan for nine years, senior Sameera Kapur has seen a lot of losing hockey.
Last season, for instance, the team put up one of the statistically worst seasons since the ‘80s,...
