To comply with the CIF, all sports have been moved into only the winter and spring seasons.
In an effort to increase student motivation and engagement during quarantine, P.E. teachers plan to increase students’ workout options and learning opportunities.
A lack of focus and clashing mindsets in doubles teams prove harmful to team’s overall dynamic and performance
Without sports or in-person P.E classes in session, students seek out exercise on their own.
Throughout the years I’ve spent playing competitive soccer, I’ve had to develop a mental toughness in order to overcome seemingly impossible challenges.
Apps which claim to target certain muscle groups with short workouts fall short of expectations
Senior George Bian reflects on the deep impact football has had on his journey through high school upon receiving scholarship
If a decade of golf has taught me anything, it’s that hardwork and dedication pay off
After a rough season due to moving to a higher league, head coach John Li implements new, relatively controversial policies to make the team more competitive.
Various athletes conclude that reviewing game tape, whether it is to improve individual skill or to scout an opponent, greatly influences the success of the player and team